| ONE CUP OF | ENGLISH | METRIC |
| All-purpose flour | 4-1/4 ounces | 121 grams |
| Cake flour | 4 ounces | 114 grams |
| Bread flour | 4-1/2 ounces | 130 grams |
| Whole wheat flour | 4-2/3 ounces | 140 grams |
| Corn starch | 4-1/4 ounces | 120 grams |
| Dutch-processed cocoa | 3-1/4 ounces | 92 grams |
| Non-alkalized cocoa | 3 ounces | 89 grams |
| Almonds, whole | 6 ounces | 168 grams |
| Almonds, chopped | 3 ounces | 85 grams |
| Almonds, sliced | 3 ounces | 85 grams |
| Almonds, slivered | 4-1/4 ounces | 119 grams |
| Almonds, ground | 3-3/4 ounces | 107 grams |
| Walnuts & pecans, halves | 3-1/2 ounces | 100 grams |
| Walnuts & pecans, chopped | 4 ounces | 115 grams |
| Hazelnuts, whole | 5 ounces | 140 grams |
| Sugar, granulated or superfine | 7 ounces | 200 grams |
| Sugar, powdered | 4 ounces | 115 grams |
| Sugar, light brown, packed | 7-2/3 ounces | 213 grams |
| Sugar, dark brown, packed | 8-1/2 ounces | 240 grams |
| Butter, unsalted (2 sticks) | 8 ounces | 227 grams |
| Cocoa butter | 9 ounces | 256 grams |
| Vegetable shortening | 6-3/4 ounces | 191 grams |
| Water | 8-1/3 ounces | 236 grams |
| Cream, heavy or whipping | 8 ounces | 232 grams |
| Milk, buttermilk | 8-1/2 ounces | 242 grams |
| Sour cream, half-&-half | 8-1/2 ounces | 242 grams |
| Honey | 12 ounces | 340 grams |
| Corn Syrup | 11-1/2 ounces | 328 grams |
| 1 Egg, AA Large | 2 ounces | 57 grams |
